Pre Marital and Relationship Education
You can take this assessment and sessions at any point in your relationship. PREPARE/ENRICH is a customised couple assessment completed online that identifies a couple's strength and growth areas. It is one of the most widely used programs for premarital counselling and premarital education and is also used for marriage counselling, marriage enrichment, and dating couples considering engagement. Based on a couple's assessment results I will provide 2-3 feedback sessions in which we discuss and understand the results and work through some tools and strategies to strengthen your relationship and communication skills.
Packages start from $300
Recommended
Reading
I am constantly reading and researching methods, models and frameworks to strengthen research, here are some of my favorites.
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Attached - Amir Levine & Rachel Heller
Wired for love - Stan Takin
Getting the Love you want: a guide for couples - Harville Hendrix & Helen Hunt
How to be an adult in Relationships - David Richo
You are the one you have been waiting for -Richard C. Schwartz’s
Mating in Captivity - Esther Perel
The Body Keeps The Score- Bessel Vanderkolk
Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships -Marshall B. Rosenberg
Seven Principals for Making a Marriage Work - Gottman
Eight Dates - Gottman